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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Helen Smethurst

Log

Date Distance Time Pace Comments Action
12/10/24 2,781m 13:00.0 2:20.2 View workout
12/10/24 926m 5:00.0 2:41.9 View workout
12/05/24 3,547m 17:20.8 2:26.7 View workout
12/05/24 938m 5:04.6 2:42.3 View workout
09/26/24 2,210m 10:00.0 2:15.7 View workout
08/09/24 5,077m 25:00.0 2:27.7 View workout
08/08/24 4,156m 10:00.0 2:24.3 View workout
08/08/24 5,000m 11:14.8 2:14.9 View workout
08/06/24 500m 2:15.6 2:15.6 View workout
08/06/24 1,017m 4:57.4 2:26.2 View workout
08/06/24 7,343m 16:00.0 2:10.7 View workout
08/05/24 4,276m 21:00.0 2:27.3 View workout
07/27/24 3,160m 15:00.0 2:22.4 View workout
07/23/24 2,000m 10:26.2 2:36.5 View workout
06/17/24 2,776m 15:00.0 2:42.1 View workout
05/09/24 3,003m 15:00.0 2:29.8 View workout
03/26/24 3,076m 16:00.0 2:36.0 View workout
03/05/24 2,202m 10:00.0 2:16.2 View workout
03/01/24 1,711m 8:00.0 2:20.2 View workout
02/29/24 5,100m 24:47.5 2:25.8 View workout