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Richard Bray

Log

Date Workout Score Ave Comments Action
12/28/24 2x2000m/5:00r 15:22.0 1:55.2 View workout
12/25/24 30:00 7,114m 2:06.5 View workout
12/11/24 2x10:00/4:00r 5,136m 1:56.8 View workout
12/11/24 5:00 1,179m 2:07.2 View workout
12/10/24 10000m 42:11.0 2:06.5 View workout
12/07/24 5:00 1,157m 2:09.6 View workout
12/04/24 30:02 6,901m 2:10.5 View workout
12/01/24 2x6000m/2:00r 51:47.6 2:09.4 View workout
11/28/24 1x10:00/4:00r 2,520m 1:59.0 View workout
11/28/24 5:00 1,207m 2:04.2 View workout
11/23/24 2x20:00/1:30r 9,231m 2:09.9 View workout
11/19/24 10000m 42:48.8 2:08.4 View workout
11/13/24 30:00 7,069m 2:07.3 View workout
11/04/24 30:00 7,158m 2:05.7 View workout
11/02/24 2x2000m/4:00r 15:29.8 1:56.2 View workout
11/02/24 5:00 1,178m 2:07.3 View workout
10/29/24 45:00 10,569m 2:07.7 View workout
10/25/24 30:00 7,204m 2:04.9 View workout
10/22/24 5:00 1,131m 2:12.6 View workout
10/21/24 30:00 7,205m 2:04.9 View workout
10/18/24 2x1000m/3:00r 7:25.0 1:51.2 View workout
10/18/24 10:00 2,264m 2:12.5 View workout
10/12/24 2x20:00/1:30r 9,376m 2:07.9 View workout
10/08/24 30:00 7,072m 2:07.2 View workout
09/28/24 40:00 9,547m 2:05.6 View workout