Richard Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/24 |
4,850m |
20:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
06/04/24 |
5,838m |
24:50.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
05/27/24 |
1,014m |
4:26.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
05/27/24 |
4,892m |
20:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/09/24 |
815m |
4:56.1 |
3:01.6 |
RowErg |
Lwt |
View workout
|
05/09/24 |
311m |
1:40.0 |
2:40.7 |
RowErg |
Lwt |
View workout
|
05/09/24 |
518m |
3:25.2 |
3:18.0 |
RowErg |
Lwt |
View workout
|
05/09/24 |
1,230m |
6:56.5 |
2:49.3 |
RowErg |
Lwt |
View workout
|
05/08/24 |
4,849m |
20:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
05/08/24 |
1,344m |
5:24.3 |
2:00.6 |
RowErg |
Lwt |
View workout
|
05/01/24 |
903m |
3:43.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/01/24 |
4,902m |
20:14.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|
04/29/24 |
5,782m |
24:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/28/24 |
9,642m |
40:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/25/24 |
3,763m |
15:10.8 |
2:01.0 |
RowErg |
Lwt |
View workout
|
04/25/24 |
1,190m |
5:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/22/24 |
9,538m |
40:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
04/18/24 |
12,000m |
49:46.3 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/15/24 |
9,565m |
40:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
04/13/24 |
2,006m |
11:29.3 |
2:51.8 |
RowErg |
Lwt |
View workout
|