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Richard Bray

Log

Date Workout Score Ave Comments Action
03/05/24 2x25:00/1:30r 11,652m 2:08.7 View workout
03/04/24 10000m 43:40.8 2:11.0 View workout
03/02/24 10:00 2,099m 2:22.9 View workout
03/02/24 4x1500m/3:00r 23:05.1 1:55.4 View workout
03/02/24 5:00 1,189m 2:06.1 View workout
02/28/24 10000m 43:28.9 2:10.4 View workout
02/24/24 3x2000m/4:00r 23:26.8 1:57.2 View workout
02/24/24 5:00 1,136m 2:12.0 View workout
02/23/24 6000m 24:44.1 2:03.6 View workout
02/15/24 20:00 4,851m 2:03.6 View workout
02/15/24 1x20:00/r 4,668m 2:08.5 View workout
02/13/24 10000m 42:16.7 2:06.8 View workout
02/11/24 2x20:00/2:00r 9,483m 2:06.5 View workout
01/23/24 1x30:00/1:30r 7,010m 2:08.3 View workout
01/21/24 15:00 3,520m 2:07.8 View workout
01/21/24 v5:00/r...6 3,803m 2:05.1 View workout
01/16/24 2x20:00/1:30r 9,508m 2:06.2 View workout
01/11/24 1x6000m/2:00r 24:53.5 2:04.4 View workout
01/09/24 2x20:00/1:30r 9,194m 2:10.5 View workout
12/29/23 2x6000m/1:30r 51:02.9 2:07.6 View workout
12/28/23 v5:00/r...9 7,042m 2:03.5 View workout
12/27/23 20:00 4,726m 2:06.9 View workout
12/27/23 20:00 4,236m 2:21.6 View workout
12/24/23 2x6000m/2:00r 50:29.4 2:06.2 View workout
12/23/23 3x10:00/4:00r 7,596m 1:58.4 View workout