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Richard Bray

Log

Date Distance Time Pace Comments Action
11/06/23 6,000m 24:20.6 2:01.7 View workout
11/03/23 9,411m 40:00.0 2:07.5 View workout
11/01/23 12,000m 51:33.8 2:08.9 View workout
10/31/23 6,964m 29:00.0 2:04.9 View workout
10/29/23 14,116m 1:00:00.0 2:07.5 View workout
10/27/23 9,474m 40:00.0 2:06.6 View workout
10/26/23 1,100m 5:00.0 2:16.3 View workout
10/26/23 5,093m 20:00.0 1:57.8 View workout
10/26/23 1,202m 5:00.0 2:04.7 View workout
10/24/23 7,120m 30:00.0 2:06.4 View workout
10/20/23 14,164m 1:00:00.0 2:07.0 View workout
10/18/23 5,687m 24:00.0 2:06.6 View workout
10/16/23 9,468m 40:00.0 2:06.7 View workout
10/10/23 9,465m 40:00.0 2:06.7 View workout
10/09/23 5,000m 19:38.5 1:57.8 View workout
10/09/23 2,377m 10:00.0 2:06.2 View workout
10/08/23 14,152m 1:00:00.0 2:07.1 View workout
10/07/23 9,685m 40:00.0 2:03.9 View workout
10/04/23 3,632m 15:00.0 2:03.8 View workout
10/02/23 9,594m 40:00.0 2:05.0 View workout