Richard Bray

Log

Date Distance Time Pace Comments Action
12/12/23 5,000m 19:35.0 1:57.5 View workout
12/12/23 1,254m 5:00.0 1:59.6 View workout
12/09/23 12,000m 51:48.0 2:09.5 View workout
12/05/23 14,131m 1:00:00.0 2:07.3 View workout
11/30/23 6,000m 25:12.7 2:06.0 View workout
11/29/23 6,000m 24:43.1 2:03.5 View workout
11/28/23 6,000m 24:55.0 2:04.5 View workout
11/24/23 9,592m 40:00.0 2:05.1 View workout
11/21/23 12,000m 51:01.7 2:07.5 View workout
11/19/23 7,074m 29:00.0 2:02.9 View workout
11/18/23 7,256m 30:00.0 2:04.0 View workout
11/15/23 9,382m 40:00.0 2:07.9 View workout
11/13/23 12,000m 50:49.9 2:07.0 View workout
11/11/23 11,849m 50:00.0 2:06.5 View workout
11/09/23 5,000m 19:15.5 1:55.5 View workout
11/09/23 61m 0:44.8 6:07.2 View workout
11/09/23 1,212m 5:00.0 2:03.7 View workout
11/08/23 10,000m 41:28.9 2:04.4 View workout
11/06/23 6,000m 24:20.6 2:01.7 View workout
11/03/23 9,411m 40:00.0 2:07.5 View workout