Richard Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/21 |
14,255m |
1:00:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
02/06/21 |
7,634m |
30:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/06/21 |
3,522m |
15:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/04/21 |
9,696m |
40:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
02/03/21 |
3,750m |
13:36.9 |
1:48.9 |
RowErg |
Lwt |
View workout
|
02/03/21 |
2,401m |
10:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
02/01/21 |
14,113m |
1:00:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/30/21 |
11,627m |
50:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/29/21 |
14,144m |
1:00:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/26/21 |
4,000m |
14:44.6 |
1:50.5 |
RowErg |
Lwt |
View workout
|
01/26/21 |
2,324m |
10:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/25/21 |
14,171m |
1:00:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/23/21 |
14,553m |
1:00:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
01/22/21 |
6,000m |
22:47.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
01/22/21 |
3,458m |
15:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
01/21/21 |
6,923m |
30:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/19/21 |
13,573m |
1:00:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/16/21 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/14/21 |
4,000m |
15:14.5 |
1:54.3 |
RowErg |
Lwt |
View workout
|
01/14/21 |
3,517m |
15:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|