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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Bray

Log

Date Workout Score Ave Comments Action
03/27/21 8x250m/1:30r 6:47.6 1:41.9 View workout
03/27/21 15:00 3,517m 2:07.9 View workout
03/26/21 30:00 7,009m 2:08.4 View workout
03/25/21 2x25:00/2:00r 11,864m 2:06.4 View workout
03/24/21 45:00 10,840m 2:04.5 View workout
03/23/21 6x500m/2:00r 10:27.8 1:44.6 View workout
03/23/21 15:00 3,607m 2:04.7 View workout
03/21/21 10000m 41:00.9 2:03.0 View workout
03/20/21 v0:50/0:30r...18 4,328m 1:43.9 View workout
03/20/21 15:00 3,585m 2:05.5 View workout
03/18/21 1:00:00 14,223m 2:06.5 View workout
03/17/21 3x25:00/2:00r 17,990m 2:05.0 View workout
03/16/21 5x750m/3:00r 13:24.7 1:47.2 View workout
03/16/21 15:00 3,517m 2:07.9 View workout
03/13/21 15:00 3,299m 2:16.4 View workout
03/13/21 5000m 19:11.2 1:55.1 View workout
03/13/21 10:00 2,221m 2:15.0 View workout
03/12/21 30:00 7,099m 2:06.7 View workout
03/11/21 12:12 2,988m 2:02.5 View workout
03/11/21 15:00 3,473m 2:09.5 View workout
03/10/21 2x30:00/1:30r 14,138m 2:07.3 View workout
03/09/21 4x1000m/3:00r 14:34.8 1:49.3 View workout
03/09/21 10:00 2,377m 2:06.2 View workout
03/06/21 3x10:00/6:00r 7,762m 1:55.9 View workout
03/06/21 15:00 3,486m 2:09.0 View workout