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Richard Bray

Log

Date Workout Score Ave Comments Action
03/10/21 2x30:00/1:30r 14,138m 2:07.3 View workout
03/09/21 4x1000m/3:00r 14:34.8 1:49.3 View workout
03/09/21 10:00 2,377m 2:06.2 View workout
03/06/21 3x10:00/6:00r 7,762m 1:55.9 View workout
03/06/21 15:00 3,486m 2:09.0 View workout
03/05/21 45:00 10,288m 2:11.2 View workout
03/03/21 3x20:00/2:00r 14,605m 2:03.2 View workout
03/02/21 45:00 10,559m 2:07.8 View workout
03/02/21 4x1500m/4:00r 22:19.3 1:51.6 View workout
03/02/21 15:00 3,510m 2:08.2 View workout
02/27/21 3x15:00/2:00r 11,201m 2:00.5 View workout
02/27/21 10:00 2,340m 2:08.2 View workout
02/26/21 3x2000m/4:00r 22:56.7 1:54.7 View workout
02/26/21 10:00 2,366m 2:06.7 View workout
02/25/21 1x30:00/2:00r 7,072m 2:07.2 View workout
02/23/21 3x20:00/2:00r 14,193m 2:06.8 View workout
02/20/21 10000m 40:33.6 2:01.6 View workout
02/19/21 45:00 10,285m 2:11.2 View workout
02/18/21 2x30:00/2:00r 13,710m 2:11.2 View workout
02/16/21 2000m 7:05.3 1:46.3 View workout
02/16/21 15:00 3,480m 2:09.3 View workout
02/15/21 15:00 3,343m 2:14.6 View workout
02/14/21 2x30:00/2:00r 13,841m 2:10.0 View workout
02/13/21 30:00 7,533m 1:59.4 View workout
02/13/21 10:00 2,325m 2:09.0 View workout