Richard Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/21 |
11,899m |
50:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/31/21 |
2,000m |
7:05.5 |
1:46.3 |
RowErg |
Lwt |
View workout
|
03/31/21 |
1,197m |
5:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
03/31/21 |
2,074m |
10:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
03/28/21 |
2,000m |
7:09.2 |
1:47.3 |
RowErg |
Lwt |
View workout
|
03/28/21 |
1,122m |
5:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/28/21 |
538m |
2:12.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|
03/28/21 |
542m |
2:00.5 |
1:51.1 |
RowErg |
Lwt |
View workout
|
03/28/21 |
1,029m |
3:58.8 |
1:56.0 |
RowErg |
Lwt |
View workout
|
03/28/21 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/27/21 |
2,000m |
6:47.6 |
1:41.9 |
RowErg |
Lwt |
View workout
|
03/27/21 |
3,517m |
15:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/26/21 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/25/21 |
11,864m |
50:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/24/21 |
10,840m |
45:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/23/21 |
3,000m |
10:27.8 |
1:44.6 |
RowErg |
Lwt |
View workout
|
03/23/21 |
3,607m |
15:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/21/21 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/20/21 |
4,328m |
15:00.0 |
1:43.9 |
RowErg |
Lwt |
View workout
|
03/20/21 |
3,585m |
15:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|