Richard Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/21 |
11,201m |
45:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
02/27/21 |
2,340m |
10:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
02/26/21 |
6,000m |
22:56.7 |
1:54.7 |
RowErg |
Lwt |
View workout
|
02/26/21 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
02/25/21 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
02/23/21 |
14,193m |
1:00:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/20/21 |
10,000m |
40:33.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
02/19/21 |
10,285m |
45:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/18/21 |
13,710m |
1:00:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/16/21 |
2,000m |
7:05.3 |
1:46.3 |
RowErg |
Lwt |
View workout
|
02/16/21 |
3,480m |
15:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
02/15/21 |
3,343m |
15:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/14/21 |
13,841m |
1:00:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/13/21 |
7,533m |
30:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/13/21 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/12/21 |
7,049m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/10/21 |
13,519m |
1:00:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/09/21 |
3,000m |
10:35.0 |
1:45.8 |
RowErg |
Lwt |
View workout
|
02/09/21 |
3,463m |
15:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
02/08/21 |
6,958m |
30:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|