Richard Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/21 |
6,934m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/04/21 |
1,180m |
5:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/03/21 |
9,839m |
40:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/01/21 |
7,191m |
30:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
09/28/21 |
1,102m |
5:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/27/21 |
13,618m |
1:00:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/24/21 |
9,509m |
40:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
09/20/21 |
5,109m |
20:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/20/21 |
1,132m |
5:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/17/21 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/16/21 |
13,881m |
1:00:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/25/21 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/26/21 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/01/21 |
7,195m |
30:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
06/30/21 |
7,145m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/28/21 |
9,563m |
40:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
06/22/21 |
7,076m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/03/21 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
05/26/21 |
11,775m |
50:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/24/21 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|