Richard Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
6,017m |
25:28.9 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/29/24 |
2,504m |
10:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/29/24 |
2,543m |
10:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/29/24 |
1,196m |
5:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
08/28/24 |
9,273m |
40:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/25/24 |
10,344m |
45:12.9 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/22/24 |
5,000m |
20:19.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/22/24 |
1,190m |
5:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/21/24 |
4,729m |
20:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/19/24 |
9,253m |
40:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/12/24 |
6,010m |
25:20.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/09/24 |
6,000m |
24:54.6 |
2:04.5 |
RowErg |
Lwt |
View workout
|
08/09/24 |
58m |
0:15.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/07/24 |
752m |
2:54.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
08/07/24 |
2,422m |
10:01.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
08/01/24 |
4,925m |
20:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
07/21/24 |
9,316m |
40:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/17/24 |
4,755m |
20:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
07/14/24 |
1,751m |
7:38.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
07/11/24 |
7,027m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|