Richard Bray

Log

Date Workout Score Ave Comments Action
04/08/24 2x30:00/1:30r 14,026m 2:08.3 View workout
04/06/24 3x2000m/4:00r 23:00.3 1:55.0 View workout
04/06/24 5:00 1,207m 2:04.2 View workout
04/05/24 12000m 50:22.2 2:05.9 View workout
04/02/24 2x20:00/2:00r 9,461m 2:06.8 View workout
03/28/24 2x25:00/1:30r 11,751m 2:07.6 View workout
03/27/24 10x250m/1:00r 8:34.2 1:42.8 View workout
03/27/24 5:00 1,198m 2:05.2 View workout
03/26/24 10000m 43:15.8 2:09.7 View workout
03/25/24 2x25:00/1:30r 11,566m 2:09.6 View workout
03/24/24 4x500m/2:00r 7:09.9 1:47.4 View workout
03/24/24 1x500m/r 1:48.0 1:48.0 View workout
03/24/24 1x500m/r 1:48.0 1:48.0 View workout
03/24/24 5:00 1,204m 2:04.5 View workout
03/23/24 6000m 26:07.5 2:10.6 View workout
03/22/24 3x10:00/4:00r 7,528m 1:59.5 View workout
03/22/24 5:00 1,175m 2:07.6 View workout
03/19/24 10000m 42:25.3 2:07.2 View workout
03/16/24 5x750m/3:00r 13:49.4 1:50.5 View workout
03/16/24 5:00 1,180m 2:07.1 View workout
03/14/24 3x10:00/4:00r 7,385m 2:01.8 View workout
03/14/24 5:00 1,142m 2:11.3 View workout
03/13/24 8010m 34:27.5 2:09.0 View workout
03/10/24 2x1000m/3:00r 7:24.9 1:51.2 View workout
03/10/24 10:00 2,342m 2:08.0 View workout