Richard Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/21 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/21/21 |
9,882m |
40:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
05/16/21 |
14,085m |
1:00:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/12/21 |
3,669m |
15:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/12/21 |
3,756m |
15:02.9 |
2:00.1 |
RowErg |
Lwt |
View workout
|
05/08/21 |
7,285m |
30:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/02/21 |
2,352m |
10:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
04/28/21 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/25/21 |
3,000m |
10:44.7 |
1:47.4 |
RowErg |
Lwt |
View workout
|
04/25/21 |
2,326m |
10:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/19/21 |
9,719m |
40:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
04/18/21 |
6,000m |
22:11.5 |
1:50.9 |
RowErg |
Lwt |
View workout
|
04/18/21 |
2,251m |
10:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/17/21 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/15/21 |
794m |
3:37.8 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/15/21 |
3,000m |
10:58.4 |
1:49.7 |
RowErg |
Lwt |
View workout
|
04/15/21 |
2,340m |
10:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
04/06/21 |
6,000m |
22:29.8 |
1:52.4 |
RowErg |
Lwt |
View workout
|
04/06/21 |
2,264m |
10:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/04/21 |
14,329m |
1:00:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|