Richard Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/21 |
3,731m |
15:15.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/07/21 |
1,151m |
5:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
11/01/21 |
10,536m |
45:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/29/21 |
7,659m |
30:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/29/21 |
1,172m |
5:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/26/21 |
7,648m |
30:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/26/21 |
1,181m |
5:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/25/21 |
14,131m |
1:00:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/19/21 |
1,066m |
5:03.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
10/19/21 |
6,421m |
27:07.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|
10/15/21 |
6,969m |
28:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
10/15/21 |
1,195m |
5:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
10/14/21 |
7,173m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/14/21 |
244m |
1:08.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/14/21 |
1,161m |
5:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/13/21 |
3,502m |
15:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/13/21 |
3,453m |
13:45.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/13/21 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/11/21 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/08/21 |
7,348m |
30:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|