Richard Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
12,000m |
52:42.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/27/22 |
6,926m |
30:01.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/25/22 |
12,000m |
50:40.1 |
2:06.6 |
RowErg |
Lwt |
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|
03/30/22 |
2,355m |
10:00.0 |
2:07.3 |
RowErg |
Lwt |
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|
03/16/22 |
3,000m |
11:03.8 |
1:50.6 |
RowErg |
Lwt |
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|
03/16/22 |
1,238m |
5:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/09/22 |
14,230m |
1:00:00.0 |
2:06.4 |
RowErg |
Lwt |
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|
03/07/22 |
1,249m |
5:05.1 |
2:02.1 |
RowErg |
Lwt |
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|
02/28/22 |
14,219m |
1:00:00.0 |
2:06.5 |
RowErg |
Lwt |
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|
02/23/22 |
619m |
2:44.3 |
2:12.7 |
RowErg |
Lwt |
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|
02/23/22 |
1,238m |
5:00.0 |
2:01.1 |
RowErg |
Lwt |
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|
02/17/22 |
9,613m |
40:00.0 |
2:04.8 |
RowErg |
Lwt |
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|
02/15/22 |
3,844m |
15:00.0 |
1:57.0 |
RowErg |
Lwt |
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|
02/15/22 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
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|
02/07/22 |
14,036m |
1:00:00.0 |
2:08.2 |
RowErg |
Lwt |
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|
02/04/22 |
9,726m |
40:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/01/22 |
10,830m |
44:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
02/01/22 |
1,172m |
5:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/31/22 |
10,000m |
40:47.8 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/29/22 |
11,002m |
45:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|