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Richard Bray

Log

Date Workout Score Ave Comments Action
10/27/22 5:00 1,001m 2:29.8 View workout
10/20/22 1x30:00/1:30r 7,021m 2:08.1 View workout
09/23/22 1x20:00/2:00r 4,764m 2:05.9 View workout
09/11/22 3x10:00/4:00r 7,528m 1:59.5 View workout
09/08/22 1x30:00/1:30r 6,932m 2:09.8 View workout
09/01/22 8:28 2,087m 2:01.8 View workout
08/30/22 2000m 7:14.9 1:48.7 View workout
08/30/22 5:00 1,232m 2:01.7 View workout
08/26/22 5:00 1,187m 2:06.3 View workout
08/26/22 24:00.0 6,279m 1:54.6

4 x 6mins with 3 mins res

 View workout
08/25/22 5:00 1,190m 2:06.0 View workout
08/24/22 2x30:00/1:30r 13,755m 2:10.8 View workout
08/20/22 24:48 6,014m 2:03.7 View workout
08/19/22 3:45 839m 2:14.5 View workout
08/11/22 1x30:00/1:30r 6,960m 2:09.3 View workout
08/07/22 1:08 294m 1:55.8 View workout
08/07/22 1x500m/2:00r 1:45.2 1:45.2 View workout
08/07/22 2:30 651m 1:55.8 View workout
08/07/22 4:31 1,251m 1:48.6 View workout
08/07/22 5:00 1,183m 2:06.7 View workout
08/01/22 12000m 52:42.2 2:11.7 View workout
07/27/22 30:01 6,926m 2:10.0 View workout
07/25/22 12000m 50:40.1 2:06.6 View workout
03/30/22 10:00 2,355m 2:07.3 View workout
03/16/22 2x1500m/3:00r 11:03.8 1:50.6 View workout