Richard Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/23 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/18/23 |
7,081m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
7:17.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/02/23 |
1,205m |
5:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
3,279m |
15:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/29/23 |
304m |
1:10.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,620m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
872m |
3:22.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,392m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
520m |
1:57.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
4,000m |
15:25.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,708m |
15:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
12,000m |
50:40.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,428m |
10:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
4,959m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,467m |
21:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
7,284m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,923m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|