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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Anthony Zuzzio

Log

Date Distance Time Pace Comments Action
07/25/24 5,000m 21:06.6 2:06.6 View workout
07/14/24 5,000m 21:36.2 2:09.6 View workout
06/24/24 5,000m 22:16.4 2:13.6 View workout
04/16/24 2,500m 10:50.1 2:10.0 View workout
03/14/24 5,000m 22:39.6 2:15.9 View workout
03/02/24 5,000m 21:07.1 2:06.7 View workout
05/25/23 7,500m 31:57.7 2:07.8 View workout
05/14/23 5,000m 21:12.2 2:07.2 View workout
05/01/23 5,000m 21:31.7 2:09.1 View workout
04/17/23 5,023m 21:25.8 2:07.9 View workout
03/31/23 5,000m 21:49.0 2:10.9 View workout
02/15/23 7,500m 38:01.9 2:32.1 View workout
02/06/23 5,000m 21:03.7 2:06.3 View workout
02/03/23 5,000m 22:00.2 2:12.0 View workout
03/14/22 6,250m 25:53.5 2:04.2 View workout
03/12/22 5,000m 21:21.8 2:08.1 View workout
02/24/22 7,500m 32:57.5 2:11.8 View workout
02/21/22 10,000m 44:04.6 2:12.2 View workout
02/13/22 10,000m 46:30.9 2:19.5 View workout
12/29/21 5,000m 21:06.2 2:06.6 View workout