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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Anthony Zuzzio

Log

Date Distance Time Pace Comments Action
07/25/21 7,500m 30:54.6 2:03.6 View workout
07/19/21 5,000m 20:16.1 2:01.6 View workout
07/15/21 7,500m 30:51.5 2:03.4 View workout
07/11/21 10,000m 42:18.6 2:06.9 View workout
07/07/21 7,500m 32:36.8 2:10.4 View workout
06/15/21 5,000m 21:25.0 2:08.5 View workout
04/18/21 7,500m 30:45.4 2:03.0 View workout
04/02/21 10,000m 41:42.6 2:05.1 View workout
03/31/21 7,500m 32:29.8 2:09.9 View workout
03/28/21 10,000m 40:33.4 2:01.6 View workout
03/22/21 6,250m 25:34.1 2:02.7 View workout
03/13/21 6,250m 24:52.4 1:59.3 View workout
03/08/21 6,250m 25:28.5 2:02.2 View workout
03/02/21 6,250m 25:41.0 2:03.2 View workout
02/28/21 10,000m 41:17.6 2:03.8 View workout
02/17/21 5,000m 20:53.2 2:05.3 View workout
02/06/21 5,000m 20:24.3 2:02.4 View workout
02/02/21 7,500m 31:54.7 2:07.6 View workout
01/31/21 7,500m 31:09.4 2:04.6 View workout
01/28/21 5,000m 21:26.5 2:08.6 View workout