Jeff Martinka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/23 |
7,500m |
33:21.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
7,500m |
33:51.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,000m |
22:14.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
7,500m |
32:47.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
21:33.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
7,500m |
33:15.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/01/22 |
6,819m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
7,500m |
32:54.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
7,500m |
33:21.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
7,500m |
32:37.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
7,500m |
33:28.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,000m |
21:55.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,000m |
21:58.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
7,500m |
33:10.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,000m |
21:54.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/23/22 |
7,500m |
33:25.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
22:26.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,000m |
22:16.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/29/22 |
7,500m |
32:09.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|