Walead Ammar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/24 |
3,891m |
20:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/01/24 |
4,147m |
20:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
4,406m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,546m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,806m |
20:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
4,228m |
20:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
4,277m |
20:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/18/24 |
4,067m |
20:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,173m |
20:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
4,169m |
20:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
4,261m |
20:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/13/24 |
4,504m |
20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
19:17.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,778m |
20:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,243m |
20:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
4,034m |
20:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,303m |
20:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,022m |
20:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
4,392m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,934m |
20:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|