James Hodges
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/20 |
4,034m |
20:04.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/08/20 |
8,859m |
45:15.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,710m |
40:19.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
8,521m |
43:03.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,820m |
30:04.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,966m |
20:04.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,623m |
8:16.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
4,133m |
21:10.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/25/20 |
4,761m |
24:45.4 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,264m |
16:23.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,717m |
33:11.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/01/20 |
6,226m |
30:15.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
8,013m |
40:17.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
8,393m |
40:02.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/05/20 |
6,155m |
30:05.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/01/20 |
6,007m |
30:38.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/31/20 |
6,020m |
30:02.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,694m |
30:05.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/24/20 |
5,394m |
30:07.1 |
2:47.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
10,000m |
45:56.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|