Concept2 Logbook | Log for Chad Rexin

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Chad Rexin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/21/24	6,295m	30:00.0	2:22.9	RowErg	Hwt	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
12/17/24	3,238m	15:00.0	2:18.9	RowErg	Hwt	15 minutes Short 15 minutes row app.erg.zone	View workout
12/17/24	3,238m	15:00.0	2:18.9	RowErg	Hwt	Didn't record from Ergzone for some reason	View workout
12/15/24	6,318m	30:00.0	2:22.4	RowErg	Hwt	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
12/14/24	2,144m	10:00.0	2:19.9	RowErg	Hwt	10 minutes 10 minutes app.erg.zone	View workout
12/13/24	220m	1:00.0	2:16.3	RowErg	Hwt	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
12/13/24	295m	1:00.0	1:41.6	RowErg	Hwt	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
12/12/24	6,298m	30:00.0	2:22.9	RowErg	Hwt	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
12/10/24	1,169m	5:00.0	2:08.3	RowErg	Hwt	5 minutes 5 minutes app.erg.zone	View workout
12/09/24	4,262m	20:00.0	2:20.7	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
12/08/24	5,068m	24:00.0	2:22.0	RowErg	Hwt	Medium - 4 x 6 min / 2 min easy - C2 Row WOD app.erg.zone/w/vKb4BsPdRFi03S4An…	View workout
12/05/24	1,137m	5:00.0	2:11.9	RowErg	Hwt	5 minutes 5 minutes app.erg.zone	View workout
11/25/24	3,245m	15:00.0	2:18.6	RowErg	Hwt	15 minutes Short 15 minutes row app.erg.zone	View workout
11/22/24	1,140m	5:00.0	2:11.5	RowErg	Hwt	5 minutes 5 minutes app.erg.zone	View workout
11/20/24	1,119m	5:00.0	2:14.0	RowErg	Hwt	5 minutes 5 minutes app.erg.zone	View workout
11/18/24	4,255m	20:00.0	2:21.0	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
11/17/24	6,194m	30:00.0	2:25.3	RowErg	Hwt	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
11/16/24	2,000m	9:18.3	2:19.5	RowErg	Hwt		View workout
11/13/24	2,186m	10:00.0	2:17.2	RowErg	Hwt	10 minutes 10 minutes app.erg.zone	View workout
11/12/24	280m	1:00.0	1:47.1	RowErg	Hwt	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout

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