Chad Rexin

Log

Date Workout Score Ave Comments Action
10/18/26 20:00 4,012m 2:29.5

5 x 4 minutes
5 x 4 minutes
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10/17/26 6:00 1,232m 2:26.1

6 minutes
6 minutes
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10/16/26 15:00 3,050m 2:27.5

15 minutes
Short 15 minutes row
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10/14/26 10:00 2,060m 2:25.6

10 minutes w 2 min intervals
10 minutes w 2 min intervals
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10/06/26 15:00 3,043m 2:27.8

15 minutes
Short 15 minutes row
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09/30/26 20:00 3,828m 2:36.7

4 x 5 minutes
4 x 5 minutes
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09/29/26 18:00 3,547m 2:32.2

18 min - 6x3 minutes
18 min - 6x3 minutes
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09/26/26 18:00 3,488m 2:34.8

18 min - 6x3 minutes
18 min - 6x3 minutes
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09/25/26 12:00 2,371m 2:31.8

2 x 6 minutes
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09/24/26 15:00 2,917m 2:34.2

15 minutes
Short 15 minutes row
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09/21/26 10:00 2,050m 2:26.3

10 minutes w 2 min intervals
10 minutes w 2 min intervals
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09/20/26 1:00 259m 1:55.8

1 minute - Row - C2 Rankings & Challenges
app.erg.zone/w/Kh2Cmq0ARGKXj2Er…

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09/20/26 5:00 1,022m 2:26.7

5 minutes
5 minutes
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07/19/26 6:00 1,125m 2:40.0

6 minutes
6 minutes
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07/19/26 v1:30/1:30r...10 1,919m 2:20.6

RoW - Free WattPower Sessions
app.erg.zone/w/i7g8tkS6Rm6gcFbyNdT59Q

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06/23/26 4:00 812m 2:27.7

4 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X-lnt8wNT--uBBp…

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06/23/26 1000m 4:38.8 2:19.4

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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06/13/26 2000m 10:06.9 2:31.7

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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04/30/26 5:00 1,056m 2:22.0

5 minutes
5 minutes
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04/18/26 6:00 1,209m 2:28.8

6 minutes
6 minutes
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04/11/26 2000m 10:15.9 2:33.9

2000m
2000m row
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04/07/26 20:00 4,033m 2:28.7

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

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03/28/26 20:00 3,882m 2:34.5

Build Fit - W2R1 - Free RowAlong Sessions
app.erg.zone/w/-mhd0KF8RPuHSZpaN6q_…

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03/25/26 5:00 1,083m 2:18.5

5 minutes
5 minutes
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03/20/26 15:00 3,097m 2:25.3

Build Fit - W2R2 - Free RowAlong Sessions
app.erg.zone/w/7q5dDAToQwyQn5yxP_Nl…

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