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Dean Rogers

Log

Date Workout Score Ave Comments Action
12/28/23 4x2500m/1:30r 47:51.4 2:23.5 View workout
12/26/23 2:02 324m 3:08.4 View workout
12/26/23 44m 0:19.1 3:37.0 View workout
12/26/23 18m 0:09.3 4:18.3 View workout
12/26/23 0:10 15m 5:36.6 View workout
12/17/23 0:14 54m 2:14.2 View workout
12/16/23 1:04 130m 4:09.2 View workout
12/16/23 30:00 6,765m 2:13.0 View workout
12/15/23 101m 0:42.0 3:27.9 View workout
12/10/23 30:00 6,450m 2:19.5 View workout
12/09/23 2x30:00/3:00r 13,079m 2:17.6 View workout
12/07/23 4x2500m/1:30r 45:16.0 2:15.8 View workout
12/06/23 4x2500m/1:30r 45:17.3 2:15.8 View workout
12/06/23 0:36 137m 2:13.9 View workout
11/18/23 4x2500m/1:30r 44:06.3 2:12.3 View workout
11/16/23 7:00 1,011m 3:27.7 View workout
11/16/23 3x750m/3:00r 7:39.7 1:42.1 View workout
11/16/23 20:00 4,668m 2:08.5 View workout
11/13/23 4x2500m/1:30r 44:16.5 2:12.8 View workout
11/10/23 6:31 1,065m 3:03.6 View workout
11/10/23 5007m 19:01.6 1:54.0 View workout
11/10/23 5:06 1,075m 2:22.3 View workout
11/01/23 4x7:30/r 7,463m 2:00.5 View workout
11/01/23 5:03 1,097m 2:18.4 View workout
10/27/23 5004m 18:55.8 1:53.4 View workout