Dean Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
4,668m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
19,855m |
1:20:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/26/23 |
1,106m |
7:12.4 |
3:15.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
15,177m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
18,878m |
1:20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
509m |
3:35.9 |
3:32.0 |
RowErg |
Hwt |
View workout
|
08/19/23 |
13,888m |
1:00:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/18/23 |
15,178m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
411m |
2:20.3 |
2:50.6 |
RowErg |
Hwt |
View workout
|
08/14/23 |
14,853m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/13/23 |
15,171m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/13/23 |
754m |
3:48.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
14,171m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
4,456m |
15:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
4,667m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,010m |
5:24.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/08/23 |
4,000m |
13:48.5 |
1:43.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
4,675m |
20:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/06/23 |
5,000m |
17:54.3 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,369m |
10:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|