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Dean Rogers

Log

Date Workout Score Ave Comments Action
02/19/23 v8:00/r...6 18,796m 1:59.7 View workout
02/17/23 10:01 2,666m 1:52.8 View workout
02/17/23 20:06 4,707m 2:08.1 View workout
02/12/23 v30:00/3:00r...3 22,430m 2:00.3 View workout
02/09/23 v9:00/r...8 15,425m 1:56.6 View workout
02/09/23 2:05 462m 2:15.2 View workout
02/06/23 v45:00/4:30r...2 21,334m 2:06.5 View workout
02/06/23 1:53 442m 2:08.2 View workout
02/04/23 2x0:30/0:30r 328m 1:31.4 View workout
02/04/23 1:23 290m 2:23.7 View workout
02/04/23 2:20 483m 2:25.6 View workout
02/04/23 1:03 154m 3:25.1 View workout
02/04/23 v3:00/1:00r...5 2,946m 1:41.8 View workout
02/04/23 10:07 2,416m 2:05.7 View workout
02/04/23 1:12 220m 2:45.2 View workout
02/02/23 2x40:00/4:00r 18,601m 2:09.0 View workout
02/01/23 v3:00/1:00r...3 2,102m 1:43.1 View workout
02/01/23 20:07 4,715m 2:08.0 View workout
01/30/23 v7:00/r...6 14,989m 2:00.0 View workout
01/30/23 2:02 416m 2:27.1 View workout
01/27/23 3x20:00/2:00r 15,267m 1:57.9 View workout
01/25/23 v7:00/r...6 11,490m 1:57.4 View workout
01/23/23 2x40:00/4:00r 18,257m 2:11.4 View workout
01/19/23 10000m 38:07.2 1:54.3

First 10,000m TT.

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01/17/23 6x250m/1:00r 4:34.6 1:31.5 View workout