Dean Rogers

Log

Date Distance Time Pace Comments Action
11/08/22 10,000m 44:38.7 2:13.9 View workout
11/06/22 13,537m 1:00:00.0 2:12.9 View workout
11/06/22 2,350m 10:04.4 2:08.5 View workout
11/03/22 10,000m 42:54.0 2:08.7 View workout
11/03/22 2,318m 10:03.3 2:10.1 View workout
11/02/22 10,000m 45:16.0 2:15.8 View workout
11/01/22 4,667m 20:06.9 2:09.3 View workout
10/30/22 2,250m 7:46.1 1:43.5 View workout
10/30/22 4,800m 21:06.0 2:11.8 View workout
10/24/22 10,291m 45:00.0 2:11.1 View workout
10/24/22 2,348m 10:04.4 2:08.7 View workout
10/21/22 500m 1:21.6 1:21.6 View workout
10/21/22 909m 4:41.3 2:34.7 View workout
10/21/22 1,875m 8:53.2 2:22.1 View workout
10/20/22 1,000m 3:29.2 1:44.6 View workout
10/20/22 10,000m 45:46.7 2:17.3 View workout
10/20/22 1,671m 10:06.1 3:01.3 View workout
10/19/22 1,000m 3:03.9 1:31.9 View workout
10/19/22 1,573m 7:54.1 2:30.6 View workout
10/15/22 1,000m 3:30.3 1:45.1 View workout