Dean Rogers

Log

Date Workout Score Ave Comments Action
02/01/23 20:07 4,715m 2:08.0 View workout
01/30/23 v7:00/r...6 14,989m 2:00.0 View workout
01/30/23 2:02 416m 2:27.1 View workout
01/27/23 3x20:00/2:00r 15,267m 1:57.9 View workout
01/25/23 v7:00/r...6 11,490m 1:57.4 View workout
01/23/23 2x40:00/4:00r 18,257m 2:11.4 View workout
01/19/23 10000m 38:07.2 1:54.3

First 10,000m TT.

View workout
01/17/23 6x250m/1:00r 4:34.6 1:31.5 View workout
01/17/23 20:07 4,720m 2:07.9 View workout
01/16/23 4x0:20/0:10r 429m 1:33.2 View workout
01/16/23 2x30:00/3:00r 14,105m 2:07.6 View workout
01/15/23 2:06 296m 3:34.1 View workout
01/15/23 1000m 3:12.1 1:36.0 View workout
01/15/23 10:05 2,358m 2:08.3 View workout
01/11/23 2:04 376m 2:46.0 View workout
01/11/23 v6:00/r...8 15,067m 1:59.4 View workout
01/11/23 2:06 428m 2:28.1 View workout
01/10/23 3x20:00/2:00r 14,486m 2:04.2 View workout
01/09/23 30:00 6,344m 2:21.8 View workout
01/09/23 5x250m/1:00r 3:48.1 1:31.2 View workout
01/09/23 20:05 4,731m 2:07.3 View workout
01/07/23 v6:00/r...6 11,315m 1:59.3 View workout
01/07/23 1:35 298m 2:40.5 View workout
01/05/23 2x30:00/3:00r 14,099m 2:07.6 View workout
01/03/23 2x30:00/3:00r 13,670m 2:11.6 View workout