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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Dean Rogers

Log

Date Workout Score Ave Comments Action
01/02/23 v6:00/r...8 15,068m 1:59.4 View workout
01/02/23 2:07 473m 2:14.2 View workout
12/29/22 v6:00/r...8 14,963m 2:00.2 View workout
12/27/22 2x30:00/3:00r 13,696m 2:11.4 View workout
12/27/22 200m 0:32.0 1:20.0 View workout
12/21/22 200m 0:32.0 1:20.0 View workout
12/21/22 259m 0:43.4 1:23.7 View workout
12/21/22 243m 0:46.2 1:35.0 View workout
12/21/22 4769m 20:05.8 2:06.4 View workout
12/21/22 20:05 4,769m 2:06.4 View workout
12/16/22 4x2500m/1:30r 45:37.8 2:16.8 View workout
12/16/22 1x1000m/4:00r 3:18.4 1:39.2

Rowed flat as possible holding 2k -2seconds. 1st 1k at this split for over a year. Happy enough. Go go go

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12/16/22 10:06 2,370m 2:07.8 View workout
12/14/22 6x500m/3:00r 9:51.9 1:38.6 View workout
12/14/22 1:00:00 13,351m 2:14.8 View workout
12/14/22 1:00:00 13,612m 2:12.2 View workout
12/12/22 1:00:00 13,612m 2:12.2 View workout
12/12/22 1:56 402m 2:24.7 View workout
12/09/22 10:02 2,302m 2:10.8 View workout
12/08/22 30:00 6,305m 2:22.7 View workout
12/08/22 10:05 2,285m 2:12.4 View workout
12/04/22 250m 0:40.6 1:21.2 View workout
12/04/22 1x250m/7:00r 0:41.4 1:22.8 View workout
12/04/22 10:05 2,303m 2:11.3 View workout
12/04/22 100m 0:34.4 2:52.0

Alfie 100m.

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