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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
06/12/20 9,014m 42:49.5 2:22.5 View workout
06/11/20 13,020m 1:02:04.8 2:23.0 View workout
06/10/20 2,007m 10:17.6 2:33.8 View workout
06/10/20 4,343m 16:00.0 1:50.5 View workout
06/10/20 2,162m 10:05.3 2:19.9 View workout
06/09/20 13,014m 1:01:20.9 2:21.4 View workout
06/08/20 13,114m 1:01:21.0 2:20.3 View workout
06/06/20 16,097m 1:17:36.6 2:24.6 View workout
06/05/20 7,012m 32:55.2 2:20.8 View workout
06/04/20 9,012m 43:01.0 2:23.1 View workout
06/03/20 13,017m 1:02:21.0 2:23.6 View workout
06/02/20 13,009m 1:01:45.8 2:22.4 View workout
06/01/20 2,210m 11:28.1 2:35.6 View workout
06/01/20 9,000m 35:32.2 1:58.4 View workout
06/01/20 3,209m 15:03.1 2:20.7 View workout
05/30/20 13,019m 1:02:09.3 2:23.2 View workout
05/28/20 8,515m 40:12.6 2:21.6 View workout
05/28/20 6,572m 30:49.6 2:20.7 View workout
05/27/20 8,419m 40:00.0 2:22.5 View workout
05/26/20 12,019m 58:18.0 2:25.5 View workout