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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Derek Flanagan

Log

Date Distance Time Pace Comments Action
12/05/20 1,000m 3:52.3 1:56.1 View workout
12/05/20 1,000m 3:52.8 1:56.4 View workout
12/02/20 2,000m 7:54.3 1:58.5 View workout
11/30/20 2,000m 7:48.1 1:57.0 View workout
11/26/20 2,000m 7:45.1 1:56.2 View workout
11/25/20 2,000m 7:55.4 1:58.8 View workout
11/24/20 2,000m 8:08.9 2:02.2 View workout
11/20/20 9,323m 46:13.9 2:28.7 View workout
11/18/20 5,248m 25:53.9 2:28.0 View workout
11/16/20 4,451m 21:09.6 2:22.6 View workout
11/14/20 9,121m 40:57.1 2:14.6 View workout
11/10/20 8,117m 36:20.6 2:14.3 View workout
11/07/20 7,389m 33:29.4 2:15.9 View workout
11/04/20 7,117m 31:05.8 2:11.0 View workout
11/03/20 549m 2:40.3 2:25.9 View workout
11/02/20 6,115m 26:32.9 2:10.2 View workout
11/01/20 5,615m 24:13.1 2:09.3 View workout
10/31/20 1,000m 3:49.6 1:54.8 View workout
10/31/20 956m 4:00.0 2:05.5 View workout
10/28/20 1,085m 4:00.0 1:50.5 View workout