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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Derek Flanagan

Log

Date Distance Time Pace Comments Action
11/25/22 1,022m 4:13.7 2:04.1 View workout
11/21/22 1,000m 3:52.0 1:56.0 View workout
11/15/22 2,000m 8:17.2 2:04.3 View workout
11/14/22 1,428m 5:44.0 2:00.4 View workout
11/03/22 2,000m 8:29.0 2:07.2 View workout
10/31/22 2,000m 8:18.7 2:04.6 View workout
10/26/22 2,000m 9:02.9 2:15.7 View workout
10/19/22 2,000m 8:19.7 2:04.9 View workout
10/14/22 2,000m 8:12.1 2:03.0 View workout
10/13/22 2,000m 8:07.6 2:01.9 View workout
10/12/22 2,000m 8:12.7 2:03.1 View workout
09/30/22 1,000m 3:51.9 1:55.9 View workout
09/21/22 1,000m 3:51.0 1:55.5 View workout
09/15/22 1,000m 3:55.8 1:57.9 View workout
09/04/22 1,000m 3:48.2 1:54.1 View workout
08/26/22 1,000m 4:09.3 2:04.6 View workout
08/24/22 1,000m 3:49.4 1:54.7 View workout
08/17/22 1,000m 3:52.9 1:56.4 View workout
08/16/22 1,000m 4:02.5 2:01.2 View workout
08/15/22 1,000m 3:57.8 1:58.9 View workout