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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Derek Flanagan

Log

Date Distance Time Pace Comments Action
10/25/20 1,000m 5:02.6 2:31.3 View workout
10/25/20 1,016m 4:00.0 1:58.1 View workout
10/23/20 1,000m 3:45.6 1:52.8 View workout
10/20/20 5,000m 21:35.7 2:09.5 View workout
10/19/20 1,104m 4:00.0 1:48.6 View workout
10/18/20 5,000m 21:04.6 2:06.4 View workout
10/16/20 5,000m 20:59.1 2:05.9 View workout
10/14/20 1,000m 3:47.7 1:53.8 View workout
10/13/20 2,000m 8:22.6 2:05.6 View workout
10/10/20 1,000m 3:37.9 1:48.9 View workout
10/10/20 312m 1:00.0 1:36.1 View workout
10/10/20 291m 1:00.0 1:43.0 View workout
10/10/20 286m 1:00.0 1:44.8 View workout
10/10/20 258m 1:00.0 1:56.2 View workout
10/10/20 241m 1:00.0 2:04.4 View workout
10/08/20 295m 1:00.0 1:41.6 View workout
10/08/20 500m 1:37.7 1:37.7 View workout
10/08/20 500m 1:55.4 1:55.4 View workout
10/06/20 500m 1:40.3 1:40.3 View workout
10/05/20 100m 0:18.0 1:30.0 View workout