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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Derek Flanagan

Log

Date Distance Time Pace Comments Action
10/05/20 100m 0:18.1 1:30.5 View workout
10/05/20 1,088m 4:00.0 1:50.2 View workout
10/04/20 299m 1:00.0 1:40.3 View workout
10/03/20 302m 1:00.0 1:39.3 View workout
10/02/20 1,083m 4:00.0 1:50.8 View workout
09/30/20 1,075m 4:00.0 1:51.6 View workout
09/29/20 1,048m 4:00.0 1:54.5 View workout
09/28/20 1,055m 4:00.0 1:53.7 View workout
09/26/20 1,044m 4:00.0 1:54.9 View workout
09/23/20 2,000m 7:45.2 1:56.3 View workout
09/20/20 2,000m 7:45.6 1:56.4 View workout
09/18/20 2,000m 7:47.8 1:56.9 View workout
09/17/20 2,000m 7:50.7 1:57.6 View workout
09/16/20 1,000m 3:50.1 1:55.0 View workout
09/12/20 1,000m 3:51.9 1:55.9 View workout
09/12/20 1,000m 3:59.3 1:59.6 View workout
09/07/20 2,000m 7:57.5 1:59.3 View workout
09/04/20 1,000m 3:59.5 1:59.7 View workout
09/04/20 279m 1:00.0 1:47.5 View workout
09/04/20 1,000m 3:56.9 1:58.4 View workout