Derek Flanagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/22 |
1,019m |
4:04.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
8:09.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/12/22 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/23/22 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,021m |
4:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
995m |
4:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,029m |
8:43.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,884m |
7:58.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,023m |
4:23.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/24/22 |
2,000m |
8:05.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
2,000m |
8:11.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|