Derek Flanagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/20 |
2,509m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,609m |
6:25.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/02/20 |
264m |
1:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/01/20 |
537m |
2:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/30/20 |
2,000m |
8:07.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/30/20 |
660m |
6:08.4 |
4:39.0 |
RowErg |
Hwt |
View workout
|
05/28/20 |
2,000m |
8:06.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/27/20 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/24/20 |
2,000m |
8:33.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/23/20 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/22/20 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
935m |
3:43.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,427m |
6:48.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/19/20 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/16/20 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/16/20 |
237m |
1:25.9 |
3:01.2 |
RowErg |
Hwt |
View workout
|
05/16/20 |
6m |
0:06.7 |
9:18.3 |
RowErg |
Hwt |
View workout
|
05/15/20 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/15/20 |
441m |
3:02.5 |
3:26.9 |
RowErg |
Hwt |
View workout
|