Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
2,659m |
9:20.6 |
1:45.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,000m |
19:31.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/08/23 |
4,014m |
17:21.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
6,691m |
25:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,512m |
10:30.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,007m |
17:31.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,057m |
20:12.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,039m |
8:29.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
521m |
2:34.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/04/23 |
7,561m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/04/23 |
537m |
2:18.1 |
2:08.5 |
RowErg |
Hwt |
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|
10/03/23 |
2,485m |
8:00.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
3,019m |
12:32.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
528m |
2:28.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
200m |
1:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/01/23 |
500m |
2:18.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
7,653m |
30:58.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,031m |
17:19.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
7,008m |
28:40.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
10,032m |
39:29.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|