Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/23 |
3,035m |
12:23.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,087m |
4:56.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
18:45.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
2,031m |
8:23.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/21/23 |
6,059m |
24:39.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
3,362m |
12:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,027m |
5:32.8 |
2:42.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
7,830m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,367m |
5:40.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
8,011m |
31:44.7 |
1:58.8 |
RowErg |
Hwt |
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|
10/17/23 |
4,135m |
17:23.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
10:37.5 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,016m |
11:42.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
3,010m |
12:09.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,086m |
20:04.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
12,009m |
47:45.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/13/23 |
4,009m |
15:51.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,569m |
22:31.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,589m |
10:11.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|