Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/23 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,871m |
6:31.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,018m |
8:10.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
8,096m |
32:33.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
530m |
2:38.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,807m |
13:24.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,055m |
16:04.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,016m |
39:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/26/23 |
339m |
2:18.2 |
3:23.8 |
RowErg |
Hwt |
View workout
|
08/26/23 |
21,097m |
1:29:09.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/26/23 |
69m |
0:23.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/21/23 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
08/21/23 |
10,521m |
42:45.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/19/23 |
4,302m |
18:09.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
14:09.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
2,021m |
8:16.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
4,151m |
15:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,214m |
8:58.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/11/23 |
3,015m |
12:10.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/11/23 |
3,000m |
11:47.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|