Paul Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
5,000m |
23:17.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/21/24 |
445m |
2:59.5 |
3:21.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,000m |
23:20.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,000m |
23:19.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/01/24 |
5,000m |
23:53.6 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/25/22 |
6,430m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/23/22 |
6,429m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/22/22 |
6,536m |
30:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/19/22 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/16/22 |
5,011m |
25:17.1 |
2:31.3 |
RowErg |
Lwt |
View workout
|
07/05/22 |
10,000m |
47:47.8 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/08/22 |
6,128m |
30:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
03/07/22 |
6,272m |
30:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
03/04/22 |
6,199m |
30:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
03/03/22 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
03/02/22 |
6,442m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/01/22 |
6,223m |
30:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
02/27/22 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
02/25/22 |
6,069m |
30:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
02/24/22 |
6,509m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|