Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
3,023m |
11:33.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/29/23 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/29/23 |
3,025m |
11:32.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
10,000m |
39:24.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/27/23 |
7,614m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
3,017m |
11:31.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/22/23 |
3,017m |
11:34.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/19/23 |
22,844m |
1:30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/19/23 |
10,000m |
39:24.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,025m |
11:37.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/18/23 |
2,012m |
7:50.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
7,201m |
22:00.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
3,019m |
11:47.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/18/23 |
15,229m |
1:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/17/23 |
22,843m |
1:30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,000m |
39:23.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/17/23 |
3,016m |
11:32.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/15/23 |
10,000m |
39:24.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|