Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/23 |
22,322m |
1:30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/15/23 |
22,198m |
1:30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,000m |
39:24.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/15/23 |
3,026m |
11:29.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/11/23 |
10,000m |
39:24.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/11/23 |
3,026m |
11:30.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/10/23 |
22,896m |
1:30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,021m |
11:35.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
2,026m |
7:59.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,000m |
19:46.8 |
1:38.9 |
RowErg |
Hwt |
View workout
|
05/09/23 |
3,021m |
11:56.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
22,147m |
1:30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/08/23 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,023m |
11:36.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,015m |
11:24.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/02/23 |
7,616m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/02/23 |
15,238m |
1:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
7,614m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/01/23 |
10,000m |
39:23.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|