Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/23 |
3,031m |
11:39.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/01/23 |
22,810m |
1:30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/31/23 |
10,000m |
39:23.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,028m |
11:19.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,015m |
7:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,834m |
18:00.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,037m |
11:55.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/30/23 |
22,462m |
1:30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/29/23 |
22,523m |
1:30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/29/23 |
10,000m |
39:23.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/29/23 |
3,030m |
11:19.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/27/23 |
30,414m |
1:00:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
05/27/23 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
3,031m |
11:22.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
2,026m |
7:58.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/26/23 |
6,682m |
21:00.0 |
1:34.2 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,027m |
11:53.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/25/23 |
23,020m |
1:30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/24/23 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/24/23 |
3,023m |
11:19.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|