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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
12/04/21 20,716m 44:08.4 2:07.8 View workout
12/04/21 36,585m 1:17:44.8 2:07.5 View workout
12/03/21 19,669m 42:08.2 2:08.5 View workout
12/03/21 5,053m 12:28.8 2:28.1 View workout
12/03/21 12,657m 26:21.8 2:04.9 View workout
11/30/21 10,000m 48:48.9 2:26.4 View workout
11/29/21 5,000m 30:13.7 3:01.3 View workout
11/28/21 54,327m 1:56:40.9 2:08.8 View workout
11/27/21 60,313m 2:13:49.9 2:13.1 View workout
11/27/21 17,922m 36:09.2 2:01.0 View workout
11/27/21 1,146m 4:04.8 3:33.6 View workout
11/26/21 14,056m 27:27.4 1:57.2 View workout
11/25/21 15,052m 36:38.1 2:26.0 View workout
11/25/21 27,602m 57:17.2 2:04.5 View workout
11/24/21 30,454m 1:02:03.9 2:02.2 View workout
11/21/21 9,758m 20:51.0 2:08.2 View workout
11/21/21 25,858m 50:33.1 1:57.2 View workout
11/20/21 14,850m 31:27.4 2:07.0 View workout
11/20/21 9,028m 19:56.4 2:12.5 View workout
11/20/21 29,857m 1:02:22.9 2:05.3 View workout