Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/24 |
1,500m |
8:11.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,500m |
8:19.5 |
2:46.5 |
SkiErg |
|
View workout
|
05/09/24 |
500m |
2:29.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/09/24 |
1,500m |
8:36.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
05/09/24 |
1,000m |
5:52.1 |
2:56.0 |
SkiErg |
|
View workout
|
05/07/24 |
8,596m |
21:00.0 |
2:26.5 |
BikeErg |
|
View workout
|
05/06/24 |
2,022m |
11:16.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
1,000m |
5:47.4 |
2:53.7 |
SkiErg |
|
View workout
|
05/01/24 |
2,767m |
15:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,799m |
10:00.0 |
2:46.7 |
SkiErg |
|
View workout
|
04/27/24 |
5,313m |
12:54.4 |
2:25.7 |
BikeErg |
|
View workout
|
04/24/24 |
1,300m |
7:22.0 |
2:50.0 |
SkiErg |
|
View workout
|
04/20/24 |
3,717m |
20:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,633m |
15:00.0 |
2:50.9 |
SkiErg |
|
View workout
|
04/12/24 |
3,750m |
19:57.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
8,460m |
20:00.0 |
2:21.8 |
BikeErg |
|
View workout
|
04/09/24 |
2,873m |
17:00.0 |
2:57.5 |
SkiErg |
|
View workout
|
04/08/24 |
3,000m |
16:55.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
8,123m |
20:06.5 |
2:28.5 |
BikeErg |
|
View workout
|
04/05/24 |
2,757m |
15:00.0 |
2:43.2 |
SkiErg |
|
View workout
|