Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/24 |
6,204m |
15:06.4 |
2:26.0 |
BikeErg |
|
View workout
|
10/21/24 |
891m |
5:06.7 |
2:52.1 |
SkiErg |
|
View workout
|
10/19/24 |
924m |
5:05.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,615m |
15:00.0 |
2:52.0 |
SkiErg |
|
View workout
|
09/22/24 |
810m |
5:00.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
8,093m |
20:00.0 |
2:28.2 |
BikeErg |
|
View workout
|
09/18/24 |
6,071m |
15:00.0 |
2:28.2 |
BikeErg |
|
View workout
|
09/17/24 |
6,230m |
15:00.0 |
2:24.4 |
BikeErg |
|
View workout
|
09/17/24 |
110m |
0:26.4 |
4:00.0 |
BikeErg |
|
View workout
|
09/10/24 |
2,639m |
15:06.4 |
2:51.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,603m |
15:00.0 |
2:52.8 |
SkiErg |
|
View workout
|
09/03/24 |
6,180m |
15:00.0 |
2:25.6 |
BikeErg |
|
View workout
|
09/02/24 |
2,735m |
15:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,660m |
15:00.0 |
2:49.1 |
SkiErg |
|
View workout
|
08/27/24 |
6,259m |
16:00.0 |
2:33.3 |
BikeErg |
|
View workout
|
08/26/24 |
2,763m |
16:00.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,720m |
16:00.0 |
2:56.4 |
SkiErg |
|
View workout
|
08/24/24 |
6,652m |
16:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
08/22/24 |
2,835m |
15:10.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,459m |
13:47.0 |
2:48.1 |
SkiErg |
|
View workout
|