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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/07/24 5,347m 20:00.0 1:52.2 View workout
10/07/24 270m 1:11.9 2:13.1 View workout
06/26/24 1,321m 3:00.8 2:16.8 View workout
06/19/24 1,900m 7:56.6 2:05.4 View workout
06/19/24 10,000m 20:00.0 2:00.0 View workout
04/18/24 8,000m 14:03.2 1:45.4 View workout
04/09/24 5,218m 22:00.0 2:06.4 View workout
03/27/24 6,164m 24:00.0 1:56.8 View workout
03/25/24 9,010m 17:30.0 1:56.5 View workout
03/05/24 8,778m 20:00.0 2:16.7 View workout
03/05/24 2,899m 10:00.0 1:43.4 View workout
02/21/24 12,000m 25:00.5 2:05.0 View workout
02/16/24 4,034m 16:00.0 1:58.9 View workout
02/12/24 2,444m 10:00.0 2:02.7 View workout
01/16/24 8,000m 17:04.0 2:08.0 View workout
01/12/24 6,000m 10:48.2 1:48.0 View workout
01/10/24 9,591m 19:00.0 1:58.8 View workout
01/09/24 3,850m 15:00.0 1:56.8 View workout
01/05/24 4,600m 18:47.6 2:02.5 View workout
01/05/24 8,546m 16:22.3 1:54.9 View workout