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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
06/16/23 21,097m 1:38:14.2 2:19.6 View workout
06/03/23 2,485m 10:00.0 2:00.7 View workout
06/03/23 8,570m 40:00.0 2:20.0 View workout
04/18/23 3,841m 15:00.0 1:57.1 View workout
03/31/23 4,000m 15:48.0 1:58.5 View workout
03/06/23 4,492m 20:00.0 2:13.5 View workout
01/25/23 10,000m 41:40.3 2:05.0

Drag factor lowered from 143 to 138 after 5k

 View workout
10/21/22 1,200m 4:38.8 1:56.1 View workout
10/19/22 3,889m 15:00.0 1:55.7 View workout
08/26/22 6,050m 24:00.0 1:59.0 View workout
08/03/22 5,255m 20:00.0 1:54.1 View workout
08/03/22 309m 1:13.1 1:58.2 View workout
07/29/22 1,409m 5:25.8 1:55.6 View workout
07/20/22 2,000m 8:03.4 2:00.8 View workout
07/07/22 3,795m 16:00.0 2:06.4 View workout
11/01/21 3,366m 15:00.0 2:13.6 View workout
08/27/21 1,720m 2:00.0 1:09.7 View workout
08/09/21 5,006m 10:00.0 1:59.8 View workout
07/29/21 9,015m 20:00.0 2:13.1 View workout
07/22/21 8,941m 20:00.0 2:14.2 View workout