Maran Wolston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/22 |
2,594m |
17:46.2 |
3:25.5 |
RowErg |
Lwt |
View workout
|
12/09/22 |
2,233m |
15:02.8 |
3:22.1 |
RowErg |
Lwt |
View workout
|
12/08/22 |
4,121m |
28:29.7 |
3:27.4 |
RowErg |
Lwt |
View workout
|
12/08/22 |
259m |
1:35.5 |
3:04.3 |
RowErg |
Lwt |
View workout
|
12/07/22 |
6,666m |
45:12.0 |
3:23.4 |
RowErg |
Lwt |
View workout
|
12/05/22 |
1,784m |
12:25.0 |
3:28.8 |
RowErg |
Lwt |
View workout
|
12/05/22 |
4,987m |
33:49.0 |
3:23.4 |
RowErg |
Lwt |
View workout
|
12/04/22 |
7,643m |
53:36.6 |
3:30.4 |
RowErg |
Lwt |
View workout
|
12/02/22 |
3,452m |
24:00.0 |
3:28.5 |
RowErg |
Lwt |
View workout
|
11/29/22 |
1,466m |
10:25.4 |
3:33.3 |
RowErg |
Lwt |
View workout
|
11/29/22 |
3,000m |
20:01.8 |
3:20.3 |
RowErg |
Lwt |
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|
11/28/22 |
7,009m |
45:00.0 |
3:12.6 |
RowErg |
Lwt |
View workout
|
11/27/22 |
3,091m |
21:05.0 |
3:24.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,500m |
13:51.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,500m |
13:51.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,000m |
5:20.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,875m |
33:19.9 |
3:25.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
6,668m |
47:28.9 |
3:33.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,077m |
7:36.9 |
3:32.1 |
RowErg |
Hwt |
View workout
|
11/22/22 |
3,946m |
26:57.6 |
3:24.9 |
RowErg |
Hwt |
View workout
|