Marc Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/22 |
2,400m |
10:47.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
208m |
2:56.6 |
7:04.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,664m |
12:27.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/15/22 |
1,600m |
7:04.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/15/22 |
400m |
1:42.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
625m |
5:16.0 |
4:12.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,600m |
7:09.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/11/22 |
3,586m |
15:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,400m |
10:02.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/05/22 |
3,960m |
20:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,204m |
7:30.5 |
3:07.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,998m |
8:46.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1m |
0:00.4 |
3:20.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
3,754m |
18:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
4,500m |
22:03.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/14/22 |
3,500m |
16:41.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,322m |
10:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,365m |
10:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/03/22 |
4,999m |
24:02.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,302m |
5:00.0 |
1:55.2 |
SkiErg |
|
View workout
|