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Log

Date Distance Time Pace Comments Action
07/11/24 203m 1:33.0 3:49.0 View workout
07/11/24 5,833m 30:00.0 2:34.2 View workout
06/27/24 6,026m 30:00.0 2:29.3 View workout
06/23/24 5,370m 27:07.7 2:31.5 View workout
06/19/24 7,724m 40:00.0 2:35.3 View workout
06/16/24 3,918m 20:00.0 2:33.1 View workout
06/16/24 3,854m 20:00.0 2:35.6 View workout
06/14/24 7,650m 40:00.0 2:36.8 View workout
06/12/24 3,818m 20:00.0 2:37.1 View workout
06/12/24 3,697m 20:00.0 2:42.2 View workout
06/10/24 3,695m 20:07.0 2:43.3 View workout
06/10/24 3,635m 20:06.2 2:45.9 View workout
06/07/24 2,904m 15:08.6 2:36.4 View workout
06/05/24 1,867m 10:14.9 2:44.6 View workout
05/13/24 402m 2:28.8 3:05.0 View workout
05/13/24 8,000m 37:03.0 2:18.9 View workout
05/13/24 417m 2:17.4 2:44.7 View workout
05/10/24 7,500m 35:15.3 2:21.0

slowed down half way through due to soreness wrists/thigh

 View workout
05/10/24 375m 2:09.4 2:52.5 View workout
05/07/24 2,000m 9:04.5 2:16.1

meant to be intervals, too sore

 View workout