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Log

Date Workout Score Ave Comments Action
12/01/23 4x500m/1:00r 9:01.2 2:15.3 View workout
12/01/23 5x500m/1:00r 11:45.4 2:21.0 View workout
12/01/23 20:56 4,522m 2:18.8 View workout
11/30/23 7x500m/1:00r 16:37.3 2:22.4 View workout
11/30/23 6x1000m/2:00r 29:56.4 2:29.7 View workout
11/29/23 6x500m/1:00r 15:00.4 2:30.0 View workout
11/29/23 14x500m/1:00r 33:15.9 2:22.5 View workout
11/28/23 5x500m/1:00r 11:29.6 2:17.9 View workout
11/28/23 10x1000m/2:00r 46:01.9 2:18.0

1000m/2:00r

 View workout
11/27/23 4:48 1,013m 2:22.3 View workout
11/27/23 3x1000m/1:00r 14:35.9 2:25.9

1000m/2:00r

 View workout
11/27/23 4x500m/1:00r 10:06.9 2:31.7 View workout
11/27/23 25:10 5,017m 2:30.5 View workout
11/26/23 10x500m/1:00r 23:20.1 2:20.0 View workout
11/26/23 5x1000m/2:00r 24:24.9 2:26.4

1000m/2:00r

 View workout
11/25/23 16x500m/1:00r 39:48.4 2:29.2 View workout
11/25/23 2000m 9:36.2 2:24.0 View workout
11/24/23 10x500m/1:00r 24:57.1 2:29.7 View workout
11/24/23 5x1000m/2:00r 23:42.8 2:22.2

1000m/2:00r

 View workout
11/23/23 10x500m/1:00r 22:55.8 2:17.5 View workout
11/22/23 10x500m/1:00r 24:55.0 2:29.5 View workout
11/21/23 10x500m/1:00r 24:24.6 2:26.4 View workout
11/20/23 5x1000m/2:00r 23:38.1 2:21.8

1000m/2:00r

 View workout
11/19/23 10x500m/1:00r 23:23.4 2:20.3 View workout
11/17/23 8x500m/1:00r 19:21.9 2:25.2 View workout