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Log

Date Distance Time Pace Comments Action
01/12/23 6,750m 27:43.9 2:03.2

3x 500/750/1000

 View workout
01/12/23 5,000m 21:15.1 2:07.5 View workout
01/11/23 5,000m 20:28.1 2:02.8 View workout
01/10/23 527m 2:07.4 2:00.8 View workout
01/10/23 1,029m 4:10.3 2:01.6 View workout
01/10/23 3,500m 13:55.1 1:59.3 View workout
01/10/23 5,500m 22:55.7 2:05.0 View workout
01/09/23 4,000m 16:44.7 2:05.5 View workout
01/09/23 6,000m 25:43.0 2:08.5 View workout
01/08/23 10,000m 42:53.9 2:08.6 View workout
01/07/23 10,000m 42:22.0 2:07.1 View workout
01/06/23 1,908m 7:44.9 2:01.8 View workout
01/06/23 2,000m 7:08.5 1:47.1 View workout
01/06/23 5,013m 22:06.0 2:12.2 View workout
01/05/23 354m 1:28.5 2:05.0 View workout
01/05/23 2,022m 8:21.7 2:04.0 View workout
01/05/23 2,000m 7:35.7 1:53.9 View workout
01/05/23 6,570m 30:05.7 2:17.4 View workout
01/04/23 5,000m 20:48.5 2:04.8

Ladder 500 - 2000

 View workout
01/04/23 4,345m 20:00.0 2:18.0 View workout