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Log

Date Distance Time Pace Comments Action
01/03/23 5,000m 20:18.4 2:01.8

Ladder 500 - 2000

 View workout
01/02/23 5,500m 24:35.1 2:14.1 View workout
01/01/23 6,750m 29:12.2 2:09.7

Ladder 500 - 2000

 View workout
12/31/22 7,024m 30:30.8 2:10.3 View workout
12/30/22 5,000m 21:58.8 2:11.8 View workout
12/29/22 3,500m 15:03.2 2:09.0

Ladder 500 - 2000

 View workout
12/28/22 3,000m 13:32.3 2:15.3 View workout
12/28/22 2,500m 11:13.6 2:14.7 View workout
12/27/22 6,762m 30:06.3 2:13.5 View workout
12/26/22 5,000m 21:12.4 2:07.2

Ladder 500 - 1500

 View workout
12/24/22 5,000m 24:48.6 2:28.8

Ladder 500 - 1500

 View workout
12/23/22 5,000m 21:19.9 2:07.9 View workout
12/22/22 5,025m 22:33.1 2:14.6 View workout
12/21/22 2,527m 10:46.4 2:07.8 View workout
12/21/22 2,500m 10:12.9 2:02.5 View workout
12/20/22 5,000m 23:12.5 2:19.2

Ladder 500 - 1500

 View workout
12/19/22 5,000m 20:48.4 2:04.8 View workout
12/18/22 6,000m 26:40.8 2:13.4 View workout
12/17/22 2,500m 10:42.3 2:08.4 View workout
12/16/22 2,018m 8:44.1 2:09.8 View workout