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Joe Watts

Log

Date Workout Score Ave Comments Action
07/19/23 10:04 2,027m 2:29.1 View workout
07/17/23 6x500m/1:00r 13:08.8 2:11.4 View workout
07/17/23 4:38 1,023m 2:15.9 View workout
07/17/23 4:46 1,019m 2:20.3 View workout
07/17/23 1x500m/1:00r 2:32.4 2:32.4 View workout
07/14/23 3x500m/0:30r 7:26.4 2:28.8 View workout
07/14/23 9:14 2,012m 2:17.6 View workout
07/12/23 2x500m/1:00r 4:21.9 2:10.9 View workout
07/12/23 v500m/1:00r...3 2,250m 2:07.2

1000 intervals

View workout
07/12/23 v500m/1:00r...9 6,750m 2:10.9

3x 500/750/1000

 View workout
07/10/23 5x500m/1:00r 10:52.2 2:10.4 View workout
07/10/23 11:55 2,525m 2:21.6 View workout
07/07/23 10x500m/1:00r 22:44.8 2:16.4 View workout
07/06/23 v500m/1:00r...9 6,750m 2:13.8

3x 500/750/1000

 View workout
07/05/23 5000m 23:12.3 2:19.2 View workout
07/03/23 10x500m/1:00r 21:56.3 2:11.6 View workout
07/01/23 10x500m/1:00r 23:03.4 2:18.3 View workout
06/30/23 5x500m/1:00r 10:09.5 2:01.9 View workout
06/30/23 3x500m/1:00r 6:07.8 2:02.6 View workout
06/30/23 10:06 2,099m 2:24.4 View workout
06/29/23 v500m/1:00r...9 6,750m 2:15.7

3x 500/750/1000

 View workout
06/28/23 10x500m/1:00r 22:57.4 2:17.7 View workout
06/27/23 v500m/1:00r...5 4,250m 2:16.2

1000 intervals

View workout
06/26/23 10x500m/1:00r 23:07.9 2:18.7 View workout
06/22/23 v500m/1:00r...5 5,000m 2:22.2

Ladder 500 - 2000

 View workout